A calm, gentle movement and relaxation session to help you slow things down, breathe, and have a bit of space. No experience needed, just come as you are.

Try a range of fun, inclusive games and activities designed so everyone can take part, regardless of ability.

A gentle and welcoming mindfulness session featuring guided meditation, creative activities, and time to slow down. No experience needed, with all materials provided and everything completely optional.

A relaxed mindful drawing session where you can slow down, get creative, and take a break from the noise of everyday life. No experience needed, just come as you are.

A gentle introduction to Reiki and mindful meditation with Reiki Master Amanda. A calm, welcoming session exploring relaxation, self-care, and reconnecting with yourself. No experience needed, just come as you are.