Professional Organisations & Directories
These are official registers and therapy directories you can search yourself
Counselling Directory
Directory of qualified counsellors and therapists across the UK.
Referral or Access Routes
These are ways to access therapy via services or pathways
Mind
Mental health support and information, including help during suicidal crisis.
NHS Talking Therapies
Free NHS therapy services for anxiety, depression, and related mental health difficulties.
- GP Referral: Access NHS Talking Therapies or specialist services
- Workplace/EAP Schemes: Through your employer's support programme
- University/College Counselling Services: For students
- Charities & Community Services: Many local charities offer counselling for specific needs
Before Getting A Counsellor
When seeking a counsellor, it's vital to :
- Check Qualifications and Accreditation: Ensure the counsellor is registered with a recognised body and has the necessary qualifications.
- Consider the Cost: Prices vary, especially between private and publicly-funded services.
- Trust Your Gut: It's important to find someone you feel comfortable with. Don't hesitate to change counsellors if the fit doesn't feel right.
Remember the right counsellor can make a significant difference in your therapeutic journey, so taking the time to find a good match is essential.