Run it, walk it or wheel it. Choose a distance and timeframe that feels like a real challenge for you, get sponsored and raise money to support HRE4U.
It could be your first mile, a 5K, 100 miles across a month, a marathon or something completely of your own. Your distance, your pace, your way.
How It Works
Choose Your Challenge
Decide how far you want to go and how long you want to give yourself. Pick something that feels genuinely challenging for you.
Set Your Timeframe
Do it in a day, across a week, throughout a month or as part of an organised event. There's no single right way to take part.
Raise Money
Ask friends, family and colleagues to sponsor your challenge. There's no minimum fundraising target and every pound helps support HRE4U.
Get Moving
Run, walk or wheel your challenge at your own pace. However you choose to move, reaching your goal is what counts.
What Could Your Challenge Be?
There isn't a minimum distance. A good challenge is one that means something to you, whether that's your first mile or your next marathon.
- Complete your first mile
- Run, walk or wheel 5 miles in a day
- Complete 25 miles in a week
- Move 50 or 100 miles across a month
- Take on your first 5K or 10K
- Complete a half marathon or marathon
- Take part in an organised walking, running or wheeling event
- Create a distance and timeframe completely of your own
Run, Walk or Wheel
Move for HRE4U is for different bodies, abilities and starting points. You can run, walk, use a wheelchair or combine different ways of moving to complete your challenge.
What feels easy for one person may be a huge achievement for somebody else, so we don't set a minimum distance. The challenge is personal to you.
Already Taking Part in an Event?
If you've already entered a 5K, 10K, half marathon, marathon, sponsored walk or another organised event, you can choose to use it to raise money for HRE4U.
You normally arrange and pay for your own event place directly with the organiser. We'll help you get your HRE4U fundraising set up so you can concentrate on the challenge.
A Few Things to Know
- You choose your own distance and timeframe.
- There is no minimum distance and no minimum fundraising target.
- You can run, walk, wheel or combine different ways of moving.
- You can take part on your own, with friends or as part of an organised event.
- If you enter an organised event, you are responsible for following the organiser's rules and requirements.
- Any event entry fees, travel or equipment costs are normally your responsibility unless HRE4U agrees otherwise in advance.
- Sharing photographs, videos or updates with HRE4U is completely optional.
Ready to Move for HRE4U?
Get in touch and tell us what you're thinking of doing. We'll help you shape your challenge and get your HRE4U fundraiser set up.
I Want to Take PartRather Do Something Else?
Moving isn't your thing? Take a look at our other fundraising challenges and find something that feels more like you.
Explore Our Challenges